Supermarket foods found in most refrigerators and freezers today are actually filled with hidden health threats? Every time you eat them, the health, body and life goes in danger. We can even try to make that still hurting ourselves making. Stay away from containers and try to go Organic as much as possible. simplyyours.in are here to help you with this list of foods you should not even think about eating..
Years of low-fat diet eating advice that told us that we should avoid butter and replace it with margarine turned out to be the worst advice possible. Trans-fats are one of margarine’s worst offenders, but the butter substitute also comes packed with dangerous preservatives, emulsifiers and free radicals. Avoid the dated health advice and stick to butter: it contains essential fats that our bodies need, and disease-fighting benefits too.
The white poison. Sugar is bad for more than just your teeth. Your hormones, immune system, your weight and the amount of important minerals in your body are all negatively affected by sugar. When sugar gets into your body it starts to actively waste away the nutrients in your system—it kills the things your body needs, like calcium. What’s worse, sugar is almost impossible to avoid, even if you aren’t adding it to your cup of coffee in the morning. This makes sugar probably the most sinister food on this list.
3. Artificial Sweeteners
So to avoid sugar you decide to use an artificial sweetener. Big mistake. Artificial sweeteners contain aspartame, a highly scrutinized sugar substitute. Aspartame is processed by the body into formaldehyde—yes, the same chemical that is used to preserve dead bodies—which is something that in large enough amounts can damage your DNA. So be careful what you gonna have.
Salt that you buy to fill your table’s salt shaker is not all pure salt: the rest of it is made up of toxic chemicals. Sea salt has even worse percentages of sodium chloride to other chemicals. Ferrocyanide and silicon are not things that your body needs. Keep this in mind when you sprinkle some salt into your dish. Salt is necessary for your body, but it’s going to come with added risks.
5. Anything in a Can
Most of the can’s food are highly risky for your health they may ease your work but heath will not go easily when you have canned foods. Canned foods are full of preservatives, salt, and the dangerous chemical BPA. BPA has been found to be carcinogenic, cause reproductive health issues, and cause heart disease.
Time is important but heath, heath is most. So be green be organic and be shared to make a healthier world as well.
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